Helping you handle those difficult times

In Hand Review from FACT’s Finance Apprentice!

In Hand’s ingenuity lies in its simplicity. Designed specifically for young people who may suffer from anxiety or low moods, though accessible to all, the app is an effective way of working towards feeling better for those under stress. It greets you and asks how you are when opened, giving you four mood options to […]

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In Hand is Live!

After nearly a year of working on the app, on the 14th May 2014 we launched! We all met at FACT, picked up our In Hand t-shirts and were given schedules telling us the running order of the day. Everyone was a little bit nervous but really excited to showcase what we had been working […]

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Adam talks travelling & what it means to him

Since I’m a seasoned traveller & I have a learning disability and autism, sometimes when life gets hard and I can get upset. One way to cure the issue is to take a trip to your favourite place (could be a town or city close to where you live) and relax. I also take photographs […]

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Charlotte on mental health and ‘speaking out’

I am deputy head girl at school and with that I decided to do my main work around health and wellbeing. I have spent much time in and out of different counselling services and also later supporting other young people struggling with their mental wellbeing. After seeing countless cases of different problems from exam pressure […]

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Bringing balance to those stressful moments